Is Cold Green Tea Good For You
So can you drink green tea cold. Though green tea contains caffeine that doesnt mean its bad for your or your heart health. Rooibos Ginger Tea Benefits Tea Health Benefits Rooibos However if you have a diagnosed autoimmune condition especially a Th2 dominance disorder green tea might not be for you. Is cold green tea good for you . I know some parts of the world particularly Asia only drink green tea hot as it was meant to way back when. Green tea may also be good for your heart. In a study of 40530 Japanese individuals followed over seven years drinking three to four cups of green tea per day was associated with a 31 lower risk of dying of cardiovascular disease Kuriyama 2006. However due to the demands of modern lifestyle this is not always possible. Some studies also suggest that green tea may help prevent colds and flus and that it may help protect the skin from sun exposure reports Langone. Research has tested its ability to help treat various diseases. It ap...